Frequently Asked Questions

Not at all! Reel Therapy is designed for beginners and seasoned creators alike. I walk you step-by-step through the recording, scripting, and editing process so you can learn by doing. You don’t need any fancy equipment or prior experience—just your phone and an open mind.

No, not unless you want to be. Many successful reels use hands-only clips, b-roll, or voiceovers. If being on camera makes you nervous, we’ll ease into it slowly—or focus on approaches that let your work shine while you stay behind the scenes.

That’s exactly what Reel Therapy is for. We work in a supportive, judgment-free space where I coach you through comfort, confidence, and delivery. Most clients end up loving the camera by the end of our sessions!

Just your phone and favorite social media platforms. If you already use editing apps (like CapCut or InShot), great—if not, I’ll teach you everything inside the app itself so you can recreate your new skills easily.

By the end of Reel Therapy, you’ll know how to create three powerful types of content:
A carousel post with voiceover
A b-roll style reel with music and text
A scripted reel that you film and edit with my coaching
You’ll also understand hooks, pacing, captions, storytelling, posting strategy, and how to turn everyday moments into engaging content.

Reel Therapy is structured as one-hour Zoom sessions depending upon the package you choose. The sessions will be scheduled at your pace. You’ll leave each session with real content you can post immediately, plus a repeatable method you can keep using.

Perfect! Reel Therapy is built for any creative business—makers, stylists, bakers, artists, designers, photographers, boutiques, and more. If your brand is visual, I can help you turn it into compelling content.

I don’t create reels for you—I create them with you. My goal is not just to get you great content during our time together, but to teach you how to recreate that content confidently on your own.

Don’t worry—I help you script it. We’ll write a short, natural, on-brand script together and rehearse it during our Zoom session so you feel prepared and authentic (not robotic).

Yes! You’ll receive a downloadable workbook with notes, tips, planning pages, templates, and step-by-step checklists to help you keep creating long after the sessions end.

Absolutely. Your survey helps me fully understand your niche, ideal customers, and business goals so we tailor your reels exactly to your market.

With the purchase of the Premium Package, you can book additional one-hour zoom coaching sessions for $95 per session.